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#221 ADHD Calendar Basics
Manage episode 454760605 series 2686303
When you have ADHD, you need to be able to manage your time, stay on top of tasks, show up for appointments and pay attention to the future and a calendar can help!
But how do you use your calendar to manage your time?
Many of us with ADHD use our calendars in a way that makes it harder to stay on top of things and get stuff done.
So today, we are going to talk about the three best ways to use your calendar so you start the New Year off right.
Keep learning about living easier with ADHD:
229 odcinków
Manage episode 454760605 series 2686303
When you have ADHD, you need to be able to manage your time, stay on top of tasks, show up for appointments and pay attention to the future and a calendar can help!
But how do you use your calendar to manage your time?
Many of us with ADHD use our calendars in a way that makes it harder to stay on top of things and get stuff done.
So today, we are going to talk about the three best ways to use your calendar so you start the New Year off right.
Keep learning about living easier with ADHD:
229 odcinków
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