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#65 // Simple wrist and hand stretches for knitters - Knit & Tell Friday
Manage episode 454136014 series 3540665
Treść dostarczona przez Nadine Medina (The Knitting Mamas). Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Nadine Medina (The Knitting Mamas) lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this quick Knit & Tell episode, I’m sharing my go-to stretches that keep your hands and wrists flexible, pain-free, and ready to knit for longer. Whether you’re tackling a big project or just starting out on your knitting journey, these stretches are a must-have in your knitting routine.
Plus, I’m giving you a peek into my current project (hint: it’s perfect for chilly weather) and the book I’m reading that’s finally starting to pick up steam!
What You’ll Learn in This Episode:
- Why hand and wrist stretches are essential for knitters
- Four simple stretches to incorporate into your knitting breaks
- perfect episode to save for later so you can do the stretches in real time.
Mentioned in This Episode:
- My current project: High Seas Balaclava Knit Kit
- The book I’m reading: Mother Daughter Murder Night by Nina Simon (check it out here)
Join Our Community!
Want to connect with other beginner knitters? Join our supportive Facebook group for tips, inspiration, and encouragement: www.theknittingmamas.com/group
Let’s Stay Connected!
If you loved this episode, don’t forget to subscribe to the podcast and leave a review. Your support helps us bring more relaxing and helpful content to knitters like you!
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