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EPISODE 6: THE ART OF LETTING GO
Manage episode 459912155 series 3620420
Treść dostarczona przez Heather Rose. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Heather Rose lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this heartfelt episode of Life Is Not Just a Cupcake, Heather Rose dives into the transformative journey of letting go. Whether it's releasing old habits, relationships, or past versions of ourselves, letting go can feel like stepping into the unknown—but it’s also where the magic of growth begins.
Heather shares personal stories from her own year of profound change, offering compassionate insights on why letting go feels so challenging and how to approach it with grace. She explores the emotional layers of the process, from grieving what once was to reframing loss as an invitation for new beginnings.
Tune in for practical tools like journaling prompts, affirmations, and visualization exercises that can help you navigate the discomfort of letting go and embrace the space it creates for healing, joy, and purpose.
If you’re ready to honor your past, step into your worth, and welcome the possibilities ahead, this episode is for you.
Listen now and join the conversation on the art of releasing what no longer serves us, so you can step into the life you’re meant to create.
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