S3:E2 Time for...Burning Out (featuring Hannah Miller)

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10M ago 1:18:56

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It's nearly winter and the hedgehogs are heading into hibernation, while the humans are heading into overdrive. In Episode 2 of Season Three, Esther and Susie explore the threat of burning out - a hot topic at the moment (see what we did there?!)

This week's special guest is Hannah Miller - a Strengths-Based Coach who returns to LTO for the second time! (Susie and Esther are thrilled they didn't scare Hannah off in the first series!) Hannah's company is Sidekick which offers coaching, courses and community - 'the roadmap you need to build for the life you're looking for'. One of Hannah's courses is The Purpose Pursuit for people who feel stuck, at a crossroads, or who are navigating a change in their life. And who's not felt like that at some point? (every day?!) Hannah speaks so articulately about what Burnout and Boreout look like for different people. Hannah is a joy to listen and talk to, and you're guaranteed to feel better about everything once you've heard this interview. Links to Hannah's website and Instagram here:

Hannah Miller - Sidekick

The Purpose Pursuit

@hellohannahmiller - Instagram

With comedy sketches, chat and the inspirational Hannah, it's an episode to stave off burnout. Enjoy!

Links to explore:

Emma Gannon - The Success Myth

Katharine May - Wintering

Sweet Theatre

In other news LTO now has a Patreon page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The first Patron-only LTO Live Online event is on November 30th and registration is open!

Patreon.com/LimitedTimeOnlyPodcast

Susie & Esther are thrilled to be back in your ears. And over on Patreon too!

Limited Time Only. A pick-me-up in podcast form.

Instagram @limitedtimeonlypodcast

Twitter @limitedtimepod

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Email: limitedtimepodcast@gmail.com

Music by Joel White aka Small Plates

Listen to his music on Soundcloud

Other sound effects from https://freesound.org

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#Fitness #Mental Health #Comedy #Susie Riddell & Esther Stanford #Esther Stanford #Susie Riddell