Environment Matters (Part Two)
Manage episode 400980521 series 3510569
In this transformative episode, Dr. Libby Schoenzenmaier explores the profound impact of our physical environment on satisfaction and energy levels.
Here's what you'll learn:
1. The Power of Clarity: Discover how clarity and organization in our physical spaces can inspire and uplift us.
2. Beyond Willpower: Learn why willpower alone is insufficient for maintaining a clean and organized environment.
3. Fun and Values Integration: Uncover the importance of infusing fun and aligning tasks with our values to make our physical environment enjoyable.
4. A Process, Not a Destination: Explore the concept of viewing our physical environment as an ongoing process rather than a fixed destination, managing expectations and reducing overwhelm.
5. Key Areas Impacting Satisfaction: Journey through different areas within our physical environment – significance, growth and rest, certainty, autonomy, connection, celebration, creativity, and honesty – and understand how they contribute to overall satisfaction.
Don't miss the in-depth insights shared by Dr. Libby. Plus, get a sneak peek into our next episode where we'll delve into the complexities of finances. Tune in and elevate your understanding of the profound connection between your physical environment and overall satisfaction!"
_____________________________________________
👍🏻 Liked this episode? Share it with a friend.
❤️ Love the show? Write a 5-star review (even just one sentence helps us keep bringing you the content you want to hear.)
📖 Want to learn how to design your life -start with self compassion? Sign up to receive the Ultimate Self-Compassion Guide here.
Join high achieving professional women like yourself in our FREE Facebook community here.
Connect with Libby:
19 odcinków