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Ep. 97: From Burnout to Balance with Aneta Kuzma
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Treść dostarczona przez Debbie Weiss. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Debbie Weiss lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode of "The Maybe I Can" podcast, Debbie sits down with Aneta, a dynamic coach, wellness consultant, yoga and meditation teacher, breathwork facilitator, and author, to explore her incredible journey from corporate executive to wellness expert. After experiencing burnout during her successful 25-year career in the banking industry, Aneta embarked on her own transformation and founded the Ardelian Kuzma Group to help high-achieving professionals and entrepreneurs redefine success and design lives they love. Tune in as Aneta shares her insights on overcoming burnout, creating mindful leadership, and living with purpose, passion, and peace—truly living the width, not just the length, of our lives.
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Rozdziały
1. Navigating Life's Transformative Journey (00:00:00)
2. Exploring Yoga, Breathwork, and Meditation (00:12:34)
3. Overcoming Burnout and Personal Transformation (00:20:37)
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