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#11 - Building Block 4: Embracing Trauma
Manage episode 445044088 series 3587640
Treść dostarczona przez Bonnie Macbride and Mallika Bush, Bonnie Macbride, and Mallika Bush. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Bonnie Macbride and Mallika Bush, Bonnie Macbride, and Mallika Bush lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode, Bonnie and Mallika launch in with 5 specific dependency needs, how they feel in our being, and why they are important in our relationships!
Some of us didn't have certain needs met when we were young. All of us, in some way, experience in us (or in other) "the dependent self."
Sometimes we get into a place where "trauma meets trauma", and more than knowing all the pieces of what's happening, it's more about recognizing the feeling of trauma and pausing when we are activated.
When we can go into, know about and lead others towards our dependency needs we have a greater chance of having them met, while still holding that it is not actually the responsibility of others to meet them just the way we want.
Find out more about our work:
Bonnie's Website: bonniemacbride.com
Mallika's Website: rootedrelationships.com
Thank you to Jessica Carson Chen for the music for the show.
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Thank you to Positron Productions for producing and editing the show.
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