"3 Powerful Steps to Achieving Inner Peace: Managing Your Thoughts and Emotions"

Mind Management for Christian Housewives|End Overwhelm, Find Purpose, Emotional Health

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All About Change

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

12 dni temu27:28

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27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

rok temu 30:52

MP3•Źródło odcinka

Hey ladies, I am so happy to be able to share a new podcast again with you this week!

In this episode I share 3 powerful tips to experiencing peace. Much like stirring up our faith, we can practice believing in the peace that we have been given. Knowing God's peace seems so appropriate at this time of year. Glory to God in the highest, and on earth Peace, good will toward men.

25 odcinków

#Fitness #Religion #Christianity #Self-Improvement #Mental Health #carrieallemeersch #Podcasting Education

"3 Powerful Steps to Achieving Inner Peace: Managing Your Thoughts and Emotions"

Mind Management for Christian Housewives|End Overwhelm, Find Purpose, Emotional Health

published rok temu

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MP3•Źródło odcinka

Hey ladies, I am so happy to be able to share a new podcast again with you this week!

25 odcinków

#Fitness #Religion #Christianity #Self-Improvement #Mental Health #carrieallemeersch #Podcasting Education

Wszystkie odcinki

1
Being Aware and Taking Responsibility for My Thoughts Ep 25 21:44

5 dni temu21:44

21:44

Ok I can tell that this is going to be one of my favorite podcasts when I look back and see the humble beginnings of this grand adventure God has taken me on. Today's episode is filled with personal examples and scripture to support the fact that God cares about what YOU think. I hope that it becomes your favorite episode too! All of my love Carrie Allemeersch. www.mindmanagementforchristianhousewives.com carrie@carrieallemeersch.com 604-302-3402 ( if you've got a quick question or want to set up a call give me a voice message or text, I look forward to hearing from you!)…

1
How To "Feel Better" 15:28

9 dni temu15:28

15:28

Hey friends, Do you feel emotionally drained, stuck in negative feelings, or unsure how to handle your emotions in a healthy way? Many Christian wives struggle with suppressing emotions, fearing they’ll spiral into anxiety or depression. But the truth is, allowing and processing your emotions is the key to emotional freedom, peace, and joy. In this episode, we’ll discuss: ✅ Why feeling your emotions is safe and biblically sound ✅ How resisting emotions creates stress and anxiety ✅ A simple mindset shift to stop overthinking and feel better daily ✅ Bible verses for emotional healing and trusting God with your feelings If you want to break free from emotional overwhelm and experience God’s peace, this episode is for you! Listen now and start feeling better today. Christian wife, emotional health, Christian mindset, Christian coaching, how to feel better, overcoming anxiety, emotional healing, trusting God, Christian podcast for women, Christian life coaching. carrieallemeersch@gmail.com www.mindmanagementforchristianhousewives.com Phone (1) 604-302-3402…

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"Housewives, You Are the Heart of Your Home: Why Your Work is Powerful and Purposeful" 18:48

19 dni temu18:48

18:48

You’re not “just a housewife”—you’re the one at the helm, guiding your family with wisdom, vision, and love. Many Christian housewives feel unseen or undervalued in their role, but the truth is, your work is deeply significant. In this episode, we’ll reframe what it means to be a housewife—not as a passive caretaker, but as a leader who steers the family with wisdom and discernment. We’ll explore biblical examples of women who shaped their homes, why your unseen efforts matter more than you realize, and how to embrace your role with confidence. Tune in for encouragement, biblical insight, and practical steps to step into your leadership with faith and purpose. www.mindmanagementforchristianhousewives.com carrie@carrieallemeersch.com…

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Boundaries - Personal Code of Conduct 21:51

26 dni temu21:51

21:51

I am not sure what you think of when you here the word boundaries. I used to think that having boundaries was about drawing lines in the sand or creating rules for other people, walls that other people were not allowed to crossover. In today's episode I am sharing with you a more accurate interpretation of what I now know boundaries to be. You might be surprised by some of the descriptions and ways that I incorporate boundaries in my life. As always I look forward to hearing your feedback. carrie@carrieallemeersch.com www.mindmanagementforchristianhousewives.com…

1
Your Infinite Value and Your Marriage Relationship 24:20

5 weeks temu24:20

24:20

Knowing our personal infinite value is simply foundational in our own lives and our walk with Jesus, and equally important in our marriages and personal relationships. I look forward to hearing from you at carrieallemeersch@gmail.com You can learn more about myself and how I help my clients www.mindmanagementforchristianhousewives.com…

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Your Infinite Value 19:41

6 weeks temu19:41

19:41

Hi Ladies, Well sometimes it just needs to be said out loud, You are Infinitely valuable!! You are so incredibly valuable, there is no way to calculate your worth. I hope that you can sense my love and urgency in wanting you to know this truth. It isn't about what you do or how well you do it. Your value cannot be compared to anything on this planet or in God's beautiful universe and He wants a relationship with you. If you want to reach out to me and just say hi, please go ahead and do so at carrieallemeersch@gmail.com or head over to the website at www.mindmanagementforchristianhousewives.com and book an absolutely free consultation call with me. I can't wait to see you there xxoo.…

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Why It Is Okay if You Are Not On the Same Page 15:27

7 weeks temu15:27

15:27

HI Friends, How many nights have you laid awake wrestling and wishing that you and your spouse or you and your work partner could just agree and get on the same page. This episode is all about why it is totally ok if you are not on the same page with your spouse, in fact we can thank God that we don't agree and see how God uses other perspectives to accomplish His plans in our lives and in the lives of our children etc. Thanks for listening xxoo! www.mindmanagementforchristianhousewives.com carrieallemeersch@carrieallemeersch.com…

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Say It Out Loud and Write It Down 21:45

8 weeks temu21:45

21:45

HI Everyone! This was a really fun episode to share with you. Have you ever noticed what happens when you say words out loud and write them down. This is not a name it and claim it episode! This is about how writing it down and hearing your own voice speak words that are on your heart and mind gives you an opportunity to hear and see them, and to discern whether they are right and true according to the Bible. Saying words out loud can make them more tangible so we want to be noticing our words and discipline our thoughts. Without shame, check and see are my thoughts in line with scripture? If not, come boldly to God and confess them and ask Him to help you think His thoughts. Speaking truth is powerful! What words do you want to be teaching yourself to say on purpose? I hope that you will enjoy this episode and find yourself wanting to share it and even give it a review on Apple Podcasts and/or Spotify. I will leave the links for reviews below, and as always, I invite you to email me with any questions or responses to the podcast. I love you, Bye for now email: carrieallemeersch@carrieallemeersch.com Podcast Review on Apple Podcasts https://podcasts.apple.com/ca/podcast/mind-management-for-christian-housewives-end-overwhelm/id1771006999 Book your free consultation: www.mindmanagementforchristianhousewives.com…

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9 weeks temu16:45

16:45

HI Ladies, this episode has deep meaning for me. The last thing that I would ever want to do through this podcast is give you the idea that by adding some of the tools that I teach on this podcast, that you will have a more meaningful life with God. My desire is that you would use the life coaching tools found on this podcast as a way to help yourself once you can see and understand your thoughts. Your thoughts are always the problem when you are stuck or hurting are afraid or are feeling lonely. A skill or a tool can only help once the problem is identified, specifically, which thought is it that has me here? Then we can use the tools to help ourselves move forward. If you would like to discuss this further please reach out to me @ www.mindmanagementforchristianhousewives.com or carrie@carrieallemeersch.com…

1
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10 weeks temu25:21

25:21

A new year offers the perfect opportunity to align our lives with God’s vision and plan. Matthew 6:33—"But seek first his kingdom and his righteousness, and all these things will be given to you as well." I hope that this episode encourages you to prioritize seeking God and discovering His unique vision for your life in 2025. Below are the questions for reflection mentioned in this episode: Reflection Questions : What has God been placing on my heart as I step into 2025? What has He shown me or been doing in my life and heart already? How can I prioritize seeking His Kingdom and vision this year? What small steps of faithfulness can I take to align with His plans today? Challenge for the Week: Set aside 15 minutes this week to pray and journal about the vision God may have for you in 2025. If this is the year that you have decided to have a mentor and friend walk alongside of you and to help you reach the goals and live the vision that God has for you I hope that you would consider connecting with me and learning more about how I can help you to move into this new year with confidence and grace. Whether it's emptying a closet or resolving feelings of resentment and guilt, coaching is a tangible and tacticle way of moving forward. carrie@carrieallemeersch.com www.mindmanagementforchristianhousewives.com…

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The Practice of Believing - 4 Doable Steps To Increase Your Ability To Believe 18:52

11 weeks temu18:52

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How are your belief muscles? Todays episode is about how we can practice believing. 4 doable steps to increase our belief. I have found that believing takes practice! We seem to do ok with doubt but we often lack belief. Jump in and have a listen and I would love it if you would consider giving this episode a written review! All my love, God Bless you! That is a wrap for 2024. Go to the website to book a free consultation @ www.mindmanagementforchristianhousewives.com or email me @ carrieallemeersch@gmail.com…

1
"3 Powerful Steps to Achieving Inner Peace: Managing Your Thoughts and Emotions" 30:52

12 weeks temu30:52

30:52

Hey ladies, I am so happy to be able to share a new podcast again with you this week! In this episode I share 3 powerful tips to experiencing peace. Much like stirring up our faith, we can practice believing in the peace that we have been given. Knowing God's peace seems so appropriate at this time of year. Glory to God in the highest, and on earth Peace, good will toward men.…

1
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This episode deals with one of my favorite topics, not because I can do it so well but because I am the beneficiary of the unconditional love that God has shown to me! Hallelujah!! I hope that this episode blesses you! There is a new way to find the podcast website!! Simply go to www.mindmanagementforchristianhousewives.com or email me at carrieallemeersch@gmail.com…

1
Change Your Relationships by Changing Your Thoughts 14:10

14 weeks temu14:10

14:10

Today's episode is all about how what you think about someone else will create the basis for your relationship with them. You can choose to love in every situation, even in the case where you need to create boundaries. www.carrieallemeersch.com carrieallemeersch@gmail.com

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Allowing People to Be Wrong About You 13:53

15 weeks temu13:53

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Hi ladies, this episode is all about how to allow people to "not get you" and your decisions It's totally fine to be misunderstood and it isn't always necessary to explain yourself. Instead we can show grace and love while others are left laughing or scratching their heads. It's really ok. for a free consultation about how coaching works and is coaching with me right for you go to carrieallemeersch.com…

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