Monday, July 31st
Manage episode 372925488 series 3466605
This week, we're practicing metta, or loving-kindness. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff
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