Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Treść dostarczona przez Audioboom and Beverley Densham. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Audioboom and Beverley Densham lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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S5 Ep2: Operation and Pain to Maintenance with Susie Sprigg
MP3•Źródło odcinka
Manage episode 380136369 series 3518013
Treść dostarczona przez Audioboom and Beverley Densham. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Audioboom and Beverley Densham lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Welcome to season 5 of the mindfulness Pilates podcast, I’m Beverley Densham Pilates Teacher of over 25 years & Author. I really look forward to bringing you tips to reduce back pain and feel good, relaxation, positive affirmations, and inspiration every week to inspire you in body and mind for more relaxation, stretching, core stability, back strength, better mental health and happiness.
About Susie Sprigg:
As an accomplished business professional and people specialist, Susie brings a wide variety of expertise and energy to all that she does. Whether that is 1-2-1, or in her coaching programmes. Using her decades of experience, Susie transforms individuals and businesses by helping them to solve the biggest mystery of them all – people!
With her energetic and fresh approach to business and life, Susie helps heart-centred women to feel confident and communicate effectively with the people around them.
Both at work and at home.
About Susie Sprigg:
As an accomplished business professional and people specialist, Susie brings a wide variety of expertise and energy to all that she does. Whether that is 1-2-1, or in her coaching programmes. Using her decades of experience, Susie transforms individuals and businesses by helping them to solve the biggest mystery of them all – people!
With her energetic and fresh approach to business and life, Susie helps heart-centred women to feel confident and communicate effectively with the people around them.
Both at work and at home.
Www.showthelight.ltd
https://www.linkedin.com/in/susie-sprigg/
https://www.facebook.com/showthelightltd/
TikTok @showthelightltd
Enjoy, rate & review, share with your friends
Email me bev@mindfulnesspilates.com
Love Bev
Beverley Densham
Mindfulness Pilates teacher & Author
& www.mindfulnesspilates.com
Ps Always consult a doctor & practitioner such as a Physiotherapist when you’re experiencing aches & pains
https://www.linkedin.com/in/susie-sprigg/
https://www.facebook.com/showthelightltd/
TikTok @showthelightltd
Enjoy, rate & review, share with your friends
Email me bev@mindfulnesspilates.com
Love Bev
Beverley Densham
Mindfulness Pilates teacher & Author
& www.mindfulnesspilates.com
Ps Always consult a doctor & practitioner such as a Physiotherapist when you’re experiencing aches & pains
74 odcinków
MP3•Źródło odcinka
Manage episode 380136369 series 3518013
Treść dostarczona przez Audioboom and Beverley Densham. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Audioboom and Beverley Densham lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Welcome to season 5 of the mindfulness Pilates podcast, I’m Beverley Densham Pilates Teacher of over 25 years & Author. I really look forward to bringing you tips to reduce back pain and feel good, relaxation, positive affirmations, and inspiration every week to inspire you in body and mind for more relaxation, stretching, core stability, back strength, better mental health and happiness.
About Susie Sprigg:
As an accomplished business professional and people specialist, Susie brings a wide variety of expertise and energy to all that she does. Whether that is 1-2-1, or in her coaching programmes. Using her decades of experience, Susie transforms individuals and businesses by helping them to solve the biggest mystery of them all – people!
With her energetic and fresh approach to business and life, Susie helps heart-centred women to feel confident and communicate effectively with the people around them.
Both at work and at home.
About Susie Sprigg:
As an accomplished business professional and people specialist, Susie brings a wide variety of expertise and energy to all that she does. Whether that is 1-2-1, or in her coaching programmes. Using her decades of experience, Susie transforms individuals and businesses by helping them to solve the biggest mystery of them all – people!
With her energetic and fresh approach to business and life, Susie helps heart-centred women to feel confident and communicate effectively with the people around them.
Both at work and at home.
Www.showthelight.ltd
https://www.linkedin.com/in/susie-sprigg/
https://www.facebook.com/showthelightltd/
TikTok @showthelightltd
Enjoy, rate & review, share with your friends
Email me bev@mindfulnesspilates.com
Love Bev
Beverley Densham
Mindfulness Pilates teacher & Author
& www.mindfulnesspilates.com
Ps Always consult a doctor & practitioner such as a Physiotherapist when you’re experiencing aches & pains
https://www.linkedin.com/in/susie-sprigg/
https://www.facebook.com/showthelightltd/
TikTok @showthelightltd
Enjoy, rate & review, share with your friends
Email me bev@mindfulnesspilates.com
Love Bev
Beverley Densham
Mindfulness Pilates teacher & Author
& www.mindfulnesspilates.com
Ps Always consult a doctor & practitioner such as a Physiotherapist when you’re experiencing aches & pains
74 odcinków
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