135. Fit, Focused & Balanced: Small Steps to Long-Term Health with Becky Bonaventura - Part 2

Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting

Hi mamas!

If you’ve fallen off the fitness wagon or you’re struggling to get back into a routine, I’ve got the perfect episode for you. I’m chatting with Becky Ventura, who’s an absolute rockstar when it comes to helping moms get their fitness groove back. In Part 2 of our Fit, Focused and Balanced series, Becky shares some serious wisdom on how to set long-term health goals while taking small, manageable steps today.

She’s also sharing her best tips for staying motivated through injuries (yes, even when that nagging hip pain kicks in!) and how you can build a fitness plan that actually works with your crazy schedule.

You can find Becky here….

🏋️‍♀️Website: homegymactionplan.com

🏋️‍♀️On Instagram: @homegymactionplan

🏋️‍♀️ Facebook: Action Plan

🏋️‍♀️YouTube: @homegymactionplan

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⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call and discover what is possible today! Book a Discovery Call⏰

Love & Light,
Kerri

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