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Momma Fit Podcast Episode #47: Successful Morning Routine
MP3•Źródło odcinka
Manage episode 277833827 series 1319893
Treść dostarczona przez Dayna Deters. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dayna Deters lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
As you know, I am the number one cheerleader for being in flow, staying present, and living in the moment. But us humans need structure too, and routines give us that. I have some tips and tricks to help focus and get in the flow in your morning routine. If you have children, like myself things can go array even to the most structured person. But if I can do it, you can--too!
I think one of the main reasons I get so much done in life and am able to be a mom to two daughters, wife, entrepreneur and friend (among other things) is because of my successful morning routine. It helps me stay focused, clear, and on my path. But don’t get me wrong — there are times when it all goes tits up and that’s OK too. It’s about being aware, adaptable, and able to pivot — and pivot quickly.
Never had a morning routine? Or does your morning routine need a makeover? Follow these steps in the episode to master your morning once and for all.
…
continue reading
I think one of the main reasons I get so much done in life and am able to be a mom to two daughters, wife, entrepreneur and friend (among other things) is because of my successful morning routine. It helps me stay focused, clear, and on my path. But don’t get me wrong — there are times when it all goes tits up and that’s OK too. It’s about being aware, adaptable, and able to pivot — and pivot quickly.
Never had a morning routine? Or does your morning routine need a makeover? Follow these steps in the episode to master your morning once and for all.
70 odcinków
MP3•Źródło odcinka
Manage episode 277833827 series 1319893
Treść dostarczona przez Dayna Deters. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dayna Deters lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
As you know, I am the number one cheerleader for being in flow, staying present, and living in the moment. But us humans need structure too, and routines give us that. I have some tips and tricks to help focus and get in the flow in your morning routine. If you have children, like myself things can go array even to the most structured person. But if I can do it, you can--too!
I think one of the main reasons I get so much done in life and am able to be a mom to two daughters, wife, entrepreneur and friend (among other things) is because of my successful morning routine. It helps me stay focused, clear, and on my path. But don’t get me wrong — there are times when it all goes tits up and that’s OK too. It’s about being aware, adaptable, and able to pivot — and pivot quickly.
Never had a morning routine? Or does your morning routine need a makeover? Follow these steps in the episode to master your morning once and for all.
…
continue reading
I think one of the main reasons I get so much done in life and am able to be a mom to two daughters, wife, entrepreneur and friend (among other things) is because of my successful morning routine. It helps me stay focused, clear, and on my path. But don’t get me wrong — there are times when it all goes tits up and that’s OK too. It’s about being aware, adaptable, and able to pivot — and pivot quickly.
Never had a morning routine? Or does your morning routine need a makeover? Follow these steps in the episode to master your morning once and for all.
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