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I am Just Right
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Manage episode 311586171 series 2954613
Treść dostarczona przez Rachel Leigh Barker. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Rachel Leigh Barker lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
I am just right. Everything is just right as it is. May I and all beings feel at home.
Aspirational, true, or somewhere in between, it doesn’t actually matter. Take a few deep breaths and look around you, taking in what you see and how you feel, but not paying much attention to those feelings at all. It’s your internal home that needs paying attention to.
As you speak these words out loud or silently, remember to wish this feeling of home and ease and just right on others. May I and all beings feel at home.
So glad you’re here.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rachelleighbarker.substack.com
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Aspirational, true, or somewhere in between, it doesn’t actually matter. Take a few deep breaths and look around you, taking in what you see and how you feel, but not paying much attention to those feelings at all. It’s your internal home that needs paying attention to.
As you speak these words out loud or silently, remember to wish this feeling of home and ease and just right on others. May I and all beings feel at home.
So glad you’re here.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rachelleighbarker.substack.com
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