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8 | Train Your Brain - 5 Mental Exercises to Shift Your Mindset and Embrace Change
Manage episode 461078662 series 3622832
Treść dostarczona przez Michelle Marie Pacheco-Gallo | Spiritual Neuro Coach & Human Design, Michelle Marie Pacheco-Gallo | Spiritual Neuro Coach, and Human Design. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Michelle Marie Pacheco-Gallo | Spiritual Neuro Coach & Human Design, Michelle Marie Pacheco-Gallo | Spiritual Neuro Coach, and Human Design lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Have you ever felt overwhelmed by change or resistant to new experiences? Are you’re facing a career shift, a personal transformation, or just seeking more positivity in your life. Imagine transforming those feelings of resistance and overwhelm into excitement and motivation!
In today’s episode, we’ll uncover five powerful mental exercises that can help you shift your mindset & embrace change.
Resources:
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With love & gratitude,
Michelle Marie
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