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3.6. Are You Even Injured Bro?
Manage episode 264761546 series 2307280
Ethan and Tony talk with Nick, who is part of their Covid Tuesday afternoon socially distanced track workout group. Like everyone else, quarantine has been a great time for injuries and backsliding. Ethan seems to think a WOD of 700 air squats in a weight vest is a bit much. Tony points out tho that it’s prudent if you’re working up to 1,000. You don’t do stupid things. Or do you? Find out now on NoRep.
52 odcinków
Manage episode 264761546 series 2307280
Ethan and Tony talk with Nick, who is part of their Covid Tuesday afternoon socially distanced track workout group. Like everyone else, quarantine has been a great time for injuries and backsliding. Ethan seems to think a WOD of 700 air squats in a weight vest is a bit much. Tony points out tho that it’s prudent if you’re working up to 1,000. You don’t do stupid things. Or do you? Find out now on NoRep.
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