Catherine Wallace - NSCA’s Coaching Podcast, Season 7 Episode 18

NSCA’s Coaching Podcast

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12M ago

MP3

From tactical strength and conditioning to developing the skills to train a specialized group of football kickers, Catherine Wallace shares how growing up in a military family inspired her into coaching. In this episode, Wallace connects with NSCA Coaching and Sport Science Program Manager, Eric McMahon, on how to pursue a tactical coaching career in different branches of the military and public safety. She discusses how earning the Tactical Strength and Conditioning Facilitator^® (TSAC-F^®) certification led her to pursue the Certified Strength and Conditioning Specialist^® (CSCS^®), and more ways that involvement with the NSCA has positioned her for career growth. There is also a discussion about “holistic programs” within strength and conditioning, an area that has been popularized, but is perhaps still misunderstood. Listen and learn about the rapidly growing tactical strength and conditioning area of the field, and the mindset needed to thrive as an impactful coach.

Connect with Catherine on Instagram at: @tac.coach.cath or by email: catherine.university@hp.com | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Show Notes

“I would say, a big piece of advice if you are making that transition is take time to be a fly on the wall and observe and soak in the community and the area that you’re working within. That’s going to be helpful to build trust within your tactical athletes that are coming through.” 7:29

“The NSCA provides so much great content, opportunities to collaborate, to communicate, to grow yourself, and then, also, to grow other coaches.” 14:55

“You can have the best program in the world, but if it doesn’t match the person, if you don’t understand the intent, the why, the purpose behind it, you’re only scratching the surface.” 20:20

“Whether you want to take your service into the fitness field or strength conditioning or you’re looking to pour into whatever it is that you’re doing in the moment—whether that’s you’re working in corporate or you’re just looking to build within yourself or your own community—we tap into the importance and what defines a successful coach.” 23:59

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#Strength And Conditioning #NSCA #Strength Training #Health and Well-Being #Fitness