Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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EP #12 Physical Therapy, Blood Flow Restriction, and Trigger Point Release
Manage episode 220197863 series 2417733
Treść dostarczona przez OneHealth. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez OneHealth lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Licensed Physical Therapist and Owner/Founder of Chicago Manual Therapy Josh McFarren, brought his 20 years of experience in the Physical Therapy world to our show today. We covered topics such as Trigger Point Release Therapy, Blood Flow Restriction Training, and Spinal Manipulation. Josh shared his advice on recovering from an injury, and what we can do in our daily lives to get to a healthier place! Find out more about Josh and the topics covered in this episode by visiting his website here: https://www.chicagomanualtherapy.com/ Visit our website to stay up to date on the latest videos and episodes: https://www.onehealthpodcast.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support
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Manage episode 220197863 series 2417733
Treść dostarczona przez OneHealth. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez OneHealth lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Licensed Physical Therapist and Owner/Founder of Chicago Manual Therapy Josh McFarren, brought his 20 years of experience in the Physical Therapy world to our show today. We covered topics such as Trigger Point Release Therapy, Blood Flow Restriction Training, and Spinal Manipulation. Josh shared his advice on recovering from an injury, and what we can do in our daily lives to get to a healthier place! Find out more about Josh and the topics covered in this episode by visiting his website here: https://www.chicagomanualtherapy.com/ Visit our website to stay up to date on the latest videos and episodes: https://www.onehealthpodcast.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support
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Podobny do OneHealth
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
