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153 - HEALING - Because the little 'you' deserves the whole damn world (inner child healing) ft. Tasha Bailey
Manage episode 440739472 series 3601722
Treść dostarczona przez Louise Rumball. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Louise Rumball lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Healing girlies already know they need to heal their inner child - but where do you start? Today, Louise sits down with psychotherapist Tasha Bailey to get into this & more.
Louise & Tasha discuss:
- What inner child healing *actually is*
- How our childhood shapes our adulthood
- The concept of age regressions (including you anger, we see you!)
- The connection between the inner child, the inner critic, the shadow, and how you feel about yourself
- Big bad boundaries (and the importance of them when healing a wounded inner child)
- How important play is for children and adults alike
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⭐ Want more bonus episodes, Home Truths, Voice Notes from Lu and access to our community area The House? Join OPENHOUSE PREMIUM for all of this + exclusive access to our 'Ask A Therapist' room with guaranteed therapist responses. Plus, enjoy all episodes ad-free! Join OPENHOUSE Premium here: https://openhouse.supercast.com/ ⭐
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Connect with Louise on Instagram: @iamlouiserumball
Follow Louise (The Therapy Girl) on TikTok: @thetherapygirl__
Connect with OPENHOUSE on Instagram: @theopenhousepodcast
Connect with Tasha Bailey on Instagram: @realtalk.therapist
Purchase Real Talk: Therapy Lessons in Healing & Self-Love by Tasha Bailey - Available Worldwide here
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