S1 Ep 12 Heart Rate Training with Denny Krahe
Manage episode 365027617 series 3450456
Today we get to hear all about heart rate training and how it can help you be a better/faster runner. Denny has been doing HRT for a while and is seeing some good results. You can follow him at these links:
Website: DizRuns.com
FB: The Diz Runs Tribe
YouTube: Denny Krahe@dizruns or diz runs
If I've forgotten any places I apologize Denny!
Hydrapatch.com code OTNH10
You can reach out to us at:
https://coffeycrewcoaching.com
email: Carla@coffeycrewcoaching.com
FB @ Over the Next Hill Fitness Group
IG @coffeycrewcoaching.com
and Buy Me a Coffee
https://www.buymeacoffee.com/Carlau
https://hydra-patch.com/discount/OTNH10
https://rnwy.life code: OTNH15
https://jambar.com code: CARLA20
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