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Breaking Free from Perfectionism: Helping Your Daughter Build Self-Worth Beyond the Flawless Image
Manage episode 436435947 series 3549750
In this week's episode of the Raising Confident Girls podcast, we dive deep into a powerful and necessary conversation—how to help our girls break free from the pressure to be "perfect." Following up on last week's episode, (make sure to check it out if you haven't already!) we explore where this need for perfectionism comes from, the impact it can have on our girls, and the various areas of life where this struggle might appear.
We'll be discussing:
- The root causes of perfectionism in our girls.
- The emotional and mental toll perfectionism can take.
- Different aspects of life where the desire to be perfect can show up.
- Practical ways to support and guide our girls to overcome these pressures.
Perfectionism is something many of us have faced, but it's especially challenging for girls as they grow and develop. This episode is all about equipping you with the tools and insights needed to help the girl in your life let go of unrealistic expectations and continue thriving in everything she does. Tune in and let's work together to raise confident, resilient girls!
If you enjoyed this episode, don’t forget to rate, review and share it with a friend or parent who might benefit from hearing it too!
Melissa's Links:
• Website
• Instagram
• Facebook
• TikTok
• LinkedIn
53 odcinków
Manage episode 436435947 series 3549750
In this week's episode of the Raising Confident Girls podcast, we dive deep into a powerful and necessary conversation—how to help our girls break free from the pressure to be "perfect." Following up on last week's episode, (make sure to check it out if you haven't already!) we explore where this need for perfectionism comes from, the impact it can have on our girls, and the various areas of life where this struggle might appear.
We'll be discussing:
- The root causes of perfectionism in our girls.
- The emotional and mental toll perfectionism can take.
- Different aspects of life where the desire to be perfect can show up.
- Practical ways to support and guide our girls to overcome these pressures.
Perfectionism is something many of us have faced, but it's especially challenging for girls as they grow and develop. This episode is all about equipping you with the tools and insights needed to help the girl in your life let go of unrealistic expectations and continue thriving in everything she does. Tune in and let's work together to raise confident, resilient girls!
If you enjoyed this episode, don’t forget to rate, review and share it with a friend or parent who might benefit from hearing it too!
Melissa's Links:
• Website
• Instagram
• Facebook
• TikTok
• LinkedIn
53 odcinków
Wszystkie odcinki
×1 The Hidden Side of Peer Pressure: What Parents Need to Know at Every Age 33:32
1 Back to Routine: Simple Tips to Help Your Daughter Ease into the New Year 28:59
1 Goal Setting with Heart: Helping Your Daughter Thrive in the New Year 34:25
1 Creating Holiday Memories that Matter: Simple Traditions to Strengthen Family Bonds 31:46
1 Holiday Parties & Social Events: Building Confidence in Crowded Rooms 33:02
1 When the Holidays Fall Short: Helping Your Daughter Navigate Disappointment 33:23
1 Managing Holiday Stress: Supporting Girls During Busy Seasons 32:50
1 Navigating Friendship Disconnects: When to Step In, When to Step Back 33:26
1 Homework Battles: Building Discipline Without Draining Confidence 31:59
1 The Friendship Rollercoaster: Navigating Emotions in Friendships 29:13
1 Navigating the Challenges of Girl Drama 32:09
1 Managing Social Anxiety: Helping Your Daughter Find Her Voice 30:46
1 Silencing Self-Doubt: Empowering Girls to Raise Their Hand 29:04
1 Body Image and Inner Doubt: Helping Your Daughter Break the Cycle 30:21
1 Rewiring Negative Self-Talk: Helping Your Daughter Build a Positive Inner Dialogue 29:14
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