189. RWWT + Michael G And Celebrating Life Now, Not Later

Real WW Talk

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He lost 200lbs on WW, is a WW Lifetime member, and is a beloved WW Coach, it’s Michael G. Michael shares great tips for members who have larger amounts of weight to lose, we touch on GLP1’s, and he opens our eyes to some ways women can support men who are on a weight loss journey.

Michael G’s Weight Watchers meetings: https://www.weightwatchers.com/us/find-a-workshop/browse-ww-coaches/Michael-G/1007713

Join the Pumpkin Spice Up Your Fall Stepbet Here: https://step.bet/PumpkinSpiceUpYourFall
The game code is RWWT

The Holy Mess 3 Day Meal Plan is perfect if you're trying to jump into a healthier lifestyle, up your intake of whole foods, or reset after being off-track. The meal plan features easy recipes, a grocery shopping list, plus the plan includes WeightWatchers Points and nutrition info for tracking macros. Tap the pink button to download the 3 Day Meal Plan: http://theholymess.com

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.