Sofia Silchenko - Designs for Health - Lets de-tangle our definition of how we look at our health and let's call bullshit on the bullshit.

Rebeccamendations - Business, Love & Science.

Very excited to share the next episode of my Podcast " Business, love and science - Rebeccamendations" This episode I am joined by Sofia Silchenko who is an incredibly experienced naturopath and health educator at Design for health, which is best known for their line of nutritional supplements backed by extensive research and deeply passionate professionals - Together we deeply dive into the biochemistry of body, neuroplasticity of the mind, health and pain. We aim de-tangle the definition of health and how it could be better managed, we confidently call bullshit on the bullshit. The story of how we met and how Sofia changed my life is enough to carry this podcast. 20 years of chronic pain, mental health and feeling helpless. The medical system essentially telling me I was not able to be helped and that i should just give up and come to terms with a life of pain and possibly ending up in a wheel chair. But here we are, healed, thriving and deeply grateful for humans like Sofia who take it upon themselves to explore and investigate, challenging the status quo of how cellular composition can be restored and rewired. It is a deeply personal episode, filled with hilarious and raw experiences, one not to be missed. #business #love #mentalhealth #podcast #research #design #health #grateful #medical #science