The Anxiety/Panic Triggers You May Not Be Aware Of & How To Start Looking At Anxiety From a Root Cause Perspective

Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality

Treść dostarczona przez Kelly Rompel PharmD. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kelly Rompel PharmD lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

1y ago 30:11

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I know when you're struggling with anxiety or panic attacks, you just want it to GO AWAY! I've been there and that is more than understandable. In his episode though, I want to give you a new way to approach your anxiety. The key to reducing anxiety is first understanding WHY it's happening.

Highlights from this episode:

Stop just trying to make anxiety stop and start asking WHY it's happening
Tap into your intuition for the next right steps for you. You know best!
The hidden triggers of anxiety/panic you may not be aware of
What supplements can help jumpstart your healing journey
Natural ways to boost mood

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#Alternative Health #Anxiety #Depression #Empowerment #Functionalmedicine #Holistichealth #Naturalmedicine #Panicattacks #Fitness #Kelly Rompel PharmD #Careers #Business #Spiritual Beings