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A Conversation with Psychiatrist Dr. Domenick Sportelli
Manage episode 298276060 series 2955566
Treść dostarczona przez Hayley Hasselhoff. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Hayley Hasselhoff lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Host Hayley Hasselhoff is thrilled to launch the first episode of her new podcast Redefine You: A Conversation For Wellbeing. Hayley shares her personal story, the struggles she has overcome, her journey to self-acceptance and what inspired her to create the podcast. Hayley welcomes double board-certified psychiatrist Dr. Domenick Sportelli to join her for a vulnerable and inspiring conversation about mental health. Dr. Dom opens up about his own struggles and offers up clinical advice as well as the personal tools he uses to cope and to thrive. The two talk candidly about depression, anxiety, identifying triggers, the stigma of mental health, boundary setting, gaining insight, and the healing power of creating your own personal toolbox. For information and mental health resources, go to: https://www.activeminds.org/ and https://www.projecthealthyminds.com/resources
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