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55- Feeling Violated
Manage episode 397293913 series 3454717
Treść dostarczona przez Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Have you ever been violated, betrayed, lied to, stolen from, or scammed? If so, you'll most likely experience various emotions ranging from anger, shame, powerlessness, fear, distrust, etc. On this week's show, Del and Barry share their experiences of having been violated and how they recovered from the emotional aftermath. It's important to not blame ourselves. Instead, honor all the feelings that arise and not judge yourself for them. The more we allow our emotions to flow, the quicker they pass, so we can regain a sense of power and control over our lives.
We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.
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