Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Treść dostarczona przez Patrick McGilvray. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Patrick McGilvray lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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221. What Are You Willing to Sacrifice to Lose Weight?
Manage episode 408222278 series 2806609
Treść dostarczona przez Patrick McGilvray. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Patrick McGilvray lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
If you’ve ever trained for a marathon then you know that sacrifices have to be made in order to achieve that goal. You have to put in a lot of hours on the weekends running in the cold. You have to give up time with your family and friends. You are more than willing to sacrifice these things in order to run that race. How about when it comes to losing weight? What are you willing to sacrifice in order to hit your weight loss goal? In this episode, I take a deep dive into the kinds of sacrifices we all have to make in order to lose weight and keep it off.
The post 221. What Are You Willing to Sacrifice to Lose Weight? appeared first on Running Lean with Patrick McGilvray.
251 odcinków
Udostępnij
Manage episode 408222278 series 2806609
Treść dostarczona przez Patrick McGilvray. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Patrick McGilvray lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
If you’ve ever trained for a marathon then you know that sacrifices have to be made in order to achieve that goal. You have to put in a lot of hours on the weekends running in the cold. You have to give up time with your family and friends. You are more than willing to sacrifice these things in order to run that race. How about when it comes to losing weight? What are you willing to sacrifice in order to hit your weight loss goal? In this episode, I take a deep dive into the kinds of sacrifices we all have to make in order to lose weight and keep it off.
The post 221. What Are You Willing to Sacrifice to Lose Weight? appeared first on Running Lean with Patrick McGilvray.
251 odcinków
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Podobny do Running Lean
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
…
continue reading
Solomonster Sounds Off tackles the good, the bad and the ugly from the world of pro wrestling
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If you love cricket then this podcast is for you. Get closer to the game than ever before with the longest running weekly Australian cricket podcast. The show has twice been a finalist in the Australian Podcast Awards and has episodes placed in the National Film & Sound Archive. The podcast is hosted by Andrew Menczel and a team of all stars. The show features a wide variety of cricket journalists, current players and retired cricket greats. This is must listen for cricket fans. Andrew Mencz ...
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
