Przejdź do trybu offline z Player FM !
A Letter of Farewell for Self-Care
Manage episode 427301409 series 2533305
Actively doing work around letting go brings up a lot of realizations. Today’s practice will give you the opportunity to put all your thoughts and learnings on paper. You will write a farewell letter to whatever it is you’re letting go. This is a practice you can come back to again and again. At the end, Rachel shares a beautiful ritual for letter once you are done. Tune in to begin.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
594 odcinków
Manage episode 427301409 series 2533305
Actively doing work around letting go brings up a lot of realizations. Today’s practice will give you the opportunity to put all your thoughts and learnings on paper. You will write a farewell letter to whatever it is you’re letting go. This is a practice you can come back to again and again. At the end, Rachel shares a beautiful ritual for letter once you are done. Tune in to begin.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
594 odcinków
Wszystkie odcinki
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.