Increased Energy Session

Self Hypnosis for Healing

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Do you ever crave a bit more energy to get every thing done while maintaining your own peace of mind? If you answer no to that, me and about 8 billion other people want to know what your secret is. Whether we feel run dow because of medical conditions, or stress, or just plain to many things on our plates, I think most of us can use an increase in energy.
This weeks episode focused on just that, creating space in our minds to allow any extra energy we may be capable of to flow. At the very least we should see an increase of energy, and at best -perhaps we even see we have all the energy we need!
Experience the profound benefits of total silence in this seven week course in meditation. We will take this journey slow and easy as we lull you into a state of mind where silence happens naturally over time. No pressure, just soft gentle silence.
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#Fitness #Alternative Health #Elizabeth Catherine