Ep. 88: Zoning Your Time to Reflect Your Priorities
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There’s rarely enough time in the day to do everything we want to. So how do we zone our time to reflect our priorities? We discuss strategies to sort out what we actually value, as well as experiments to build our schedules around these values.
Resources:
- Big Rocks & Little Rocks priority setting (Stephen Covey video)
Previous episodes:
- Ep. 86: What Makes You Feel Alive?
- Ep 81: What Makes a Good Life?
- Ep. 23: How to Make Time for What Fuels You
- How to Make Time for What Fuels You downloadable workbook
- Ep. 6: Prioritizing What Matters, Part 2
- Ep. 5: Prioritizing What Matters, Part 1
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Book a Discovery Call with Melia, who coaches adults with ADHD via Zoom: www.risingspiralcoaching.com
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