Jhanas, Technology, and Tradition with Stephen Zerfas

Deconstructing Yourself

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4M ago 41:54

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Host Michael Taft speaks with entrepreneur and meditator Stephen Zerfas on using technology to potentially enhance the learning of the jhanas, Zerfas’ background in meditation and jhana practice, and the vision of scaling adoption of the jhanas on a global scale.

Stephen Zerfas a cofounder of Jhourney, a startup that is currently creatings meditation retreats using novel methods to teach novices to reach jhana. Stephen stumbled into the first three jhanas on his own, and has dedicated his career to scaling them after learning of their rich history. He's trained with several jhana teachers, including Leigh Brasington and Delson Armstrong.

jhourney.io

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#Meditation #Religion #Alternative Health #Society #Michael W. Taft #Buddhist Meditation #Nonduality #Health and Well-Being #Self-Improvement #Podcasting Education #Mindfulness #Enlightened