Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Treść dostarczona przez Decoding Success with Matt LeBris. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Decoding Success with Matt LeBris lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Healing the Past: Dr. Russ Kennedy's Journey to Releasing Trauma for a Brighter Future (EP 299)
Manage episode 385172284 series 2535486
Treść dostarczona przez Decoding Success with Matt LeBris. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Decoding Success with Matt LeBris lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
👉 hoo.be/decodingsuccess 👈 YOU'RE INVITED! JOIN THOUSANDS OF LIKE-MINDED, HIGH-PERFORMING INDIVIDUALS THAT RECEIVE OUR WEEKLY NEWSLETTER FILLED WITH INSIGHTS FROM THE WORLDS HIGHEST OF PERFORMERS.
Welcome to EP 299 featuring our friend, Dr. Russ Kennedy, here on The Decoding Success Podcast. Dr. Russ is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian who struggled with crippling anxiety for decades and has finally healed.
On today's episode, Dr. Russ and Matt will discuss:
- how trauma that was experienced ages ago can still impact us, how to identify where it is in the body and how to release it
- Dr. Kennedy's step by step guide for healing our anxiety and turning off the alarm of life
- how to connect with your self at your core level and build a healing relationship with your inner child
- and more
Dr. Russ and his links:
Instagram - https://www.instagram.com/theanxietymd/
Website - https://www.theanxietymd.com/home
Course, Book & Pod - https://theanxietymd.mykajabi.com/home#book
314 odcinków
Udostępnij
Manage episode 385172284 series 2535486
Treść dostarczona przez Decoding Success with Matt LeBris. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Decoding Success with Matt LeBris lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
👉 hoo.be/decodingsuccess 👈 YOU'RE INVITED! JOIN THOUSANDS OF LIKE-MINDED, HIGH-PERFORMING INDIVIDUALS THAT RECEIVE OUR WEEKLY NEWSLETTER FILLED WITH INSIGHTS FROM THE WORLDS HIGHEST OF PERFORMERS.
Welcome to EP 299 featuring our friend, Dr. Russ Kennedy, here on The Decoding Success Podcast. Dr. Russ is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian who struggled with crippling anxiety for decades and has finally healed.
On today's episode, Dr. Russ and Matt will discuss:
- how trauma that was experienced ages ago can still impact us, how to identify where it is in the body and how to release it
- Dr. Kennedy's step by step guide for healing our anxiety and turning off the alarm of life
- how to connect with your self at your core level and build a healing relationship with your inner child
- and more
Dr. Russ and his links:
Instagram - https://www.instagram.com/theanxietymd/
Website - https://www.theanxietymd.com/home
Course, Book & Pod - https://theanxietymd.mykajabi.com/home#book
314 odcinków
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Podobny do Decoding Success with Matt LeBris
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Developing Mental Strength for Peak Performance
…
continue reading
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continue reading
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Przejdź do trybu offline z Player FM !
