Fertility and the Gut Microbiome with Natasha Evans

STATE OF MIND

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1+ y ago 54:27

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Hello and welcome back to state of mind with me, Grace Kingswell. For those of you that are new to the pod - hello hi, I’m Grace, a Nutritional Therapist and new Mum! Hence, this is the first episode I’ve released in a while because time is limited these days with a nearly 9-month old in tow.
Today I’m chatting to one of my great friends and colleagues, Natasha Evans. Tash is a Nutritional Therapist specialising in fertility and gut health, and this episode focuses on the relationship between the two - I.e. how all of our different microbiome systems in our bodies influence our fertility outcomes. It’s a really fascinating listen.
Tash has also just launched her Fertility 360 method - 9 steps to 9 months, which she tells us all about in this episode.
I highly recommend working with Tash if you’re trying to conceive, or if you want to work on your gut health…or ideally (because they’re so connected), both!
You can fine Tash on instagram @nenutrition or get in touch via her website nenutrition.co.uk

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#State Of Mind #Fitness #Alternative Health #Mental Health #Nutrition #Grace Kingswell