The Yogi and The Warrior take on emotions
Manage episode 359589500 series 3378000
We went to breakfast today and Yogi was talking about the book: "Outlive. The science and art of longevity", by Dr Peter Attia M.D. That got us going on emotions and now you have to listen to us babble about it.
#emotions #longevity #mentalhealth #ptsd #anger #guilt #shame #yogiandthewarrior #wellness
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