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Episode #259 - Trying to cope with anxiety and nothing works
Manage episode 350224008 series 2920048
Treść dostarczona przez Robert B. Foster. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Robert B. Foster lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Joining the show is Kirstyn Schaefer!
I believe everyone is inherently unique..and those things you think are flaws, are actually your beautiful gifts.
This is exactly how I was able to heal my anxiety/depression. And now I’ve made it my mission to help other Millennials like me do the same. Why?
Because when you recognize why the hell you are the way that you are, you can begin embracing it instead of fighting it and begin conquering the freaking world.
Show up to work confident AF.
Be that shining light of your friend group again instead of the miserable one sitting in the corner.
Be able to express your wants and needs in your relationship without fear that they’ll leave.
You might be thinking, sure..maybe after years of therapy…this is way off in the future for you. But I’m about to drop a truth-bomb on you…
You can take major steps towards this way much faster and starting TODAY.
--- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support298 odcinków
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