Simply Feel Better is the pod to help you do just that! That’s right feel better! Join Anna, Em and Sarah as they explore ways to help us all feel a little bit better and well, navigate this thing called Life. They will share ideas and life experiences on how we can all use different tools and techniques from the worlds of hypnotherapy, coaching, clowning and improvisation to name but a few….. to help relieve feelings of anxiety, stress and worry. They are on a mission to help you Laugh, Think and Play more, and they know that, if we all do this we can …. Simply feel better. Each month there will be a different theme, to give you practical ideas, on how you can shift your own mood and be your own best mate, as they try to work out how to do it! This is the podcast where you can land with us, as we all, surely, want to feel better, and have a few laughs while doing it! Anna, Em and Sarah will be joined by some brilliant guests, and every month, expect to play along with the Wheel of Joy as we come together as friends, to chat life, how to feel better and giggle.