Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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81. STUART MCMILLAN: WHY WE SHOULD ALL BE SPRINTING...EVEN OVER 30!
Manage episode 439899416 series 2327304
Treść dostarczona przez SLAY. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez SLAY lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In today's episode we are joined by Olympic track and field coach and CEO of Altis Stuart McMillan who has been at the forefront of speed and sprint coaching for years, working with some of the world's fastest athletes.
He has over 25 year of experience in coaching elite sprinters and speed athletes, and has coached over 70 Olympians spanning across 10 Olympic Games amassing over 30 Olympic Gold Medals. His expertise in speed development and biomechanics is unmatched, and his holistic approach to training considers not only the physical aspects of performance but also the mental and psychological factors that play a crucial role.
In today’s episode, we’ll be discussing the art and science of training for speed, diving into the specifics of what it takes to help an athlete get faster. We’ll also explore the unique nuances involved in coaching female athletes, including how to tailor training programs to their specific needs, considerations.
So, whether you’re an athlete looking to improve your speed, a coach eager to learn from one of the best in the business, or simply someone fascinated by the world of speed or elite performance, this episode is packed with insights you won’t want to miss.
--- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support82 odcinków
Udostępnij
Manage episode 439899416 series 2327304
Treść dostarczona przez SLAY. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez SLAY lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In today's episode we are joined by Olympic track and field coach and CEO of Altis Stuart McMillan who has been at the forefront of speed and sprint coaching for years, working with some of the world's fastest athletes.
He has over 25 year of experience in coaching elite sprinters and speed athletes, and has coached over 70 Olympians spanning across 10 Olympic Games amassing over 30 Olympic Gold Medals. His expertise in speed development and biomechanics is unmatched, and his holistic approach to training considers not only the physical aspects of performance but also the mental and psychological factors that play a crucial role.
In today’s episode, we’ll be discussing the art and science of training for speed, diving into the specifics of what it takes to help an athlete get faster. We’ll also explore the unique nuances involved in coaching female athletes, including how to tailor training programs to their specific needs, considerations.
So, whether you’re an athlete looking to improve your speed, a coach eager to learn from one of the best in the business, or simply someone fascinated by the world of speed or elite performance, this episode is packed with insights you won’t want to miss.
--- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support82 odcinków
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Podobny do SLAY
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
