E196: Forgiving Your Past Self- The Key to Unlocking Self-Worth in Sobriety

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In this raw and honest episode, Matt and Steve dive deep into the challenging journey of self-forgiveness and building self-worth in recovery. They explore how the weight of past mistakes can fuel addiction and hinder progress, sharing personal stories of their own struggles and triumphs.

Discover practical strategies for letting go of guilt, embracing patience in personal growth, and finding self-esteem through "estimable acts." Whether you're new to sobriety or years into your journey, this episode offers valuable insights on:

• Overcoming imposter syndrome and feelings of inadequacy
• The power of making amends and owning your past
• Finding balance between self-improvement and self-acceptance
• How to build self-esteem through small, meaningful actions

Join Matt and Steve for this powerful discussion on transforming self-doubt into self-compassion – an essential step in maintaining long-term sobriety and living a fulfilling life in recovery.

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Rozdziały

1. E196: Forgiving Your Past Self- The Key to Unlocking Self-Worth in Sobriety (00:00:00)

2. [Ad] Create Harmony (00:23:27)

3. (Cont.) E196: Forgiving Your Past Self- The Key to Unlocking Self-Worth in Sobriety (00:24:20)