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Nutrition in Sobriety (Part 1 of 2) With Steph Prangley
Manage episode 361213014 series 2871874
Steph Prangley is a Nutritional Therapy Practitioner and Sober Coach living with her husband, 3 dogs, and too many houseplants in Greenville, SC. She runs The Sober Rebellion, a virtual private practice helping clients use nutrition and functional wellness practices to support their sober journey.
Alex is fascinated by nutrition in sobriety - so this is a two part episode! In this first episode, Alex sits down with Steph and hears her story with sobriety. In next week's episode, part 2, learn more about Steph's recommendations for nutrition on a sober journey!
You can connect with her at her website https://www.thesoberrebellion.com/ or Instagram @thesoberrebellion
Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge
Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/
Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/
Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/
Check Out All Our Programs at:
https://www.themindfullifepractice.com/
205 odcinków
Manage episode 361213014 series 2871874
Steph Prangley is a Nutritional Therapy Practitioner and Sober Coach living with her husband, 3 dogs, and too many houseplants in Greenville, SC. She runs The Sober Rebellion, a virtual private practice helping clients use nutrition and functional wellness practices to support their sober journey.
Alex is fascinated by nutrition in sobriety - so this is a two part episode! In this first episode, Alex sits down with Steph and hears her story with sobriety. In next week's episode, part 2, learn more about Steph's recommendations for nutrition on a sober journey!
You can connect with her at her website https://www.thesoberrebellion.com/ or Instagram @thesoberrebellion
Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge
Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/
Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/
Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/
Check Out All Our Programs at:
https://www.themindfullifepractice.com/
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