Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Treść dostarczona przez Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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WellnessCast™ Conversation with Jeena Cho, JD, Co-Author of The Anxious Lawyer
Manage episode 188823045 series 1378301
Treść dostarczona przez Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Imagine a law practice where you intentionally cultivate compassion for your opposing counsel. And you feel the same compassion and lack of judgment about your own anxiety that often arises from the many daily events over which you have little or no control. Join Stanford Law Professor Joe Bankman and Sarah Weinstein, a lawyer and psychotherapist, for a remarkably candid conversation with Jeena Cho, co-author of The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation. In addition to sharing several practical techniques from the book, Jeena opens up about her struggles with social anxiety and the path she took to embrace mindfulness and meditation. To help us get started with a meditation practice of our own, Jeena offers a brief guided loving-kindness meditation, which we have published as a separate episode.
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Manage episode 188823045 series 1378301
Treść dostarczona przez Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Imagine a law practice where you intentionally cultivate compassion for your opposing counsel. And you feel the same compassion and lack of judgment about your own anxiety that often arises from the many daily events over which you have little or no control. Join Stanford Law Professor Joe Bankman and Sarah Weinstein, a lawyer and psychotherapist, for a remarkably candid conversation with Jeena Cho, co-author of The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation. In addition to sharing several practical techniques from the book, Jeena opens up about her struggles with social anxiety and the path she took to embrace mindfulness and meditation. To help us get started with a meditation practice of our own, Jeena offers a brief guided loving-kindness meditation, which we have published as a separate episode.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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