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The Skid Row Secret to Beating Addiction

31:54
 
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Manage episode 407712414 series 3556289
Treść dostarczona przez Thomas Sarti. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Thomas Sarti lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

In this enlightening episode of Street Strong, we dive deep into the concept of positive addictions and how they can dramatically transform our lives. Join us as we explore the groundbreaking work of renowned psychiatrist William Glasser, whose insights into human behavior have paved the way for a revolutionary approach to mental health and resilience. Whether you're struggling with negative habits or looking for ways to boost your motivation, this episode is a treasure trove of practical tips and inspiring stories.

What You Will Discover:

  • Positive Addictions: Understand what positive addictions are and how they differ from their negative counterparts.
  • Building Resilience: Strategies to enhance your ability to cope with stress and adversity.
  • Motivation Techniques: How to cultivate a drive that aligns with positive life changes.
  • Craving and Withdrawal: Navigating the challenges of overcoming negative habits.
  • Hope and Transformation: Real-life examples of individuals who have replaced detrimental addictions with life-affirming activities.
  • Practical Tips: From establishing routines to finding a supportive community, learn actionable steps to cultivate positive addictions.
  • Legacy of William Glasser: Delve into the psychiatrist's work and how it continues to influence the field of mental health today.

We explore the depths of addiction that hijack our minds and lead us on destructive paths, and how we can transcend and transform cravings into forces for personal development. We delve into the intriguing concept of 'positive addiction. This episode offers practical tips and examples on cultivating positive addictions, empowering listeners to reinvent their lives with the right mindset, treatment, and community support.

We, at Street Strong, believe in harnessing the strength of shared stories and learnings. We strive to spark hope, challenge what's possible, improve mental health, and motivate everyone to become their best selves. This is our journey of igniting a revolution, one spark at a time.

In addition, explore the practicalities of 'Positive Addictions. This episode provides actionable insights to incorporate the principles of positive addiction into everyday life, shifting from unhealthy dependencies to enriching practices. Learn from a life-changing example, using faith as a significant positive addiction that helped overcome his past. This episode goes beyond a simple guide to positive addictions, serving as a catalyst for self-reflection and transformation.

At Street Strong community, we believe in the power every individual possesses to redefine their narratives, steer away from harmful addictions and lead a fulfilling life. So, immerse yourself in our community, share your experiences, ask questions, and be a part of our future conversations. Together, let’s shape a future of healthier, happier lives through the power of positive addictions.

  continue reading

74 odcinków

Artwork
iconUdostępnij
 
Manage episode 407712414 series 3556289
Treść dostarczona przez Thomas Sarti. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Thomas Sarti lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

In this enlightening episode of Street Strong, we dive deep into the concept of positive addictions and how they can dramatically transform our lives. Join us as we explore the groundbreaking work of renowned psychiatrist William Glasser, whose insights into human behavior have paved the way for a revolutionary approach to mental health and resilience. Whether you're struggling with negative habits or looking for ways to boost your motivation, this episode is a treasure trove of practical tips and inspiring stories.

What You Will Discover:

  • Positive Addictions: Understand what positive addictions are and how they differ from their negative counterparts.
  • Building Resilience: Strategies to enhance your ability to cope with stress and adversity.
  • Motivation Techniques: How to cultivate a drive that aligns with positive life changes.
  • Craving and Withdrawal: Navigating the challenges of overcoming negative habits.
  • Hope and Transformation: Real-life examples of individuals who have replaced detrimental addictions with life-affirming activities.
  • Practical Tips: From establishing routines to finding a supportive community, learn actionable steps to cultivate positive addictions.
  • Legacy of William Glasser: Delve into the psychiatrist's work and how it continues to influence the field of mental health today.

We explore the depths of addiction that hijack our minds and lead us on destructive paths, and how we can transcend and transform cravings into forces for personal development. We delve into the intriguing concept of 'positive addiction. This episode offers practical tips and examples on cultivating positive addictions, empowering listeners to reinvent their lives with the right mindset, treatment, and community support.

We, at Street Strong, believe in harnessing the strength of shared stories and learnings. We strive to spark hope, challenge what's possible, improve mental health, and motivate everyone to become their best selves. This is our journey of igniting a revolution, one spark at a time.

In addition, explore the practicalities of 'Positive Addictions. This episode provides actionable insights to incorporate the principles of positive addiction into everyday life, shifting from unhealthy dependencies to enriching practices. Learn from a life-changing example, using faith as a significant positive addiction that helped overcome his past. This episode goes beyond a simple guide to positive addictions, serving as a catalyst for self-reflection and transformation.

At Street Strong community, we believe in the power every individual possesses to redefine their narratives, steer away from harmful addictions and lead a fulfilling life. So, immerse yourself in our community, share your experiences, ask questions, and be a part of our future conversations. Together, let’s shape a future of healthier, happier lives through the power of positive addictions.

  continue reading

74 odcinków

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