Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Treść dostarczona przez Sustain Nutrition. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sustain Nutrition lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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#149 Burnout with Dr Sharon Grossman
Manage episode 353646246 series 2441531
Treść dostarczona przez Sustain Nutrition. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sustain Nutrition lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Today we are joined by Doctor, Psychologist and Author Dr Sharon Grossman.
Dr. Sharon Grossman is the founder of the Exhausted to Extraordinary™ Method, a 3-step method to unblock your mind and reshape your thinking.
We discuss the symptoms of burnout, what to expect, how it can affect you and how to avoid it.
To find out more about Dr Sharon Grossman you can visit - https://drsharongrossman.com/burnoutchecklist/
To join our free support community - https://www.facebook.com/groups/sustainnation
To book a free Discovery call - https://calendly.com/james-sustain/discovery-call
188 odcinków
Udostępnij
Manage episode 353646246 series 2441531
Treść dostarczona przez Sustain Nutrition. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sustain Nutrition lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Today we are joined by Doctor, Psychologist and Author Dr Sharon Grossman.
Dr. Sharon Grossman is the founder of the Exhausted to Extraordinary™ Method, a 3-step method to unblock your mind and reshape your thinking.
We discuss the symptoms of burnout, what to expect, how it can affect you and how to avoid it.
To find out more about Dr Sharon Grossman you can visit - https://drsharongrossman.com/burnoutchecklist/
To join our free support community - https://www.facebook.com/groups/sustainnation
To book a free Discovery call - https://calendly.com/james-sustain/discovery-call
188 odcinków
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Podobny do Sustain Nutrition - Chewing the Fat
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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…
continue reading
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…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
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…
continue reading
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…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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continue reading
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Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
