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Body-Mind is Mind-Body: Somatic IFS with Susan McConnell
Manage episode 419168427 series 3447075
Natalie sits with the pioneer of somatic IFS, Susan McConnell, to discuss her five practices of somatic IFS that can be found in her popular book, Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practice.
Topics Discussed:
1. Susan shares her experiences of being a part of IFS development
2. The fragmentation of mind and body in American culture and its impacts
3. What is somatics
4. Objective view of our body vs subjective view
5. The 5 practices of somatic IFS: Somatic Awareness, Conscious Breathing, Radical Resonance, Mindful Movement, and Attuned Touch
Susan's holistic approach to healing encompasses mind, body, and spirit, integrating mindfulness, somatic awareness, and experiential techniques to support clients on their path toward wholeness and integration. Through her compassionate presence, wisdom, and dedication to healing, Susan McConnell continues to inspire and empower others to embrace their inner journey and reclaim their essence.
Susan McConnell:
Website: https://www.embodiedself.net/
Newsletter for Workshop/Retreat Updates: https://www.embodiedself.net/contact
Book Link: https://rb.gy/o24ni2
Want to work with Natalie? Contact her below
Website: https://www.ndwellnessservices.com/
Contact: https://www.ndwellnessservices.com/contact
Instagram: @nataliedeering
Interested in sponsoring an episode of the podcast? Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100! Please email ndwellness.services@therapysecure.com for more information. Thank you for the support!
*Please support the podcast by following, rating, and leaving a review*
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Body-Mind is Mind-Body: Somatic IFS with Susan McConnell
That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist
Manage episode 419168427 series 3447075
Natalie sits with the pioneer of somatic IFS, Susan McConnell, to discuss her five practices of somatic IFS that can be found in her popular book, Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practice.
Topics Discussed:
1. Susan shares her experiences of being a part of IFS development
2. The fragmentation of mind and body in American culture and its impacts
3. What is somatics
4. Objective view of our body vs subjective view
5. The 5 practices of somatic IFS: Somatic Awareness, Conscious Breathing, Radical Resonance, Mindful Movement, and Attuned Touch
Susan's holistic approach to healing encompasses mind, body, and spirit, integrating mindfulness, somatic awareness, and experiential techniques to support clients on their path toward wholeness and integration. Through her compassionate presence, wisdom, and dedication to healing, Susan McConnell continues to inspire and empower others to embrace their inner journey and reclaim their essence.
Susan McConnell:
Website: https://www.embodiedself.net/
Newsletter for Workshop/Retreat Updates: https://www.embodiedself.net/contact
Book Link: https://rb.gy/o24ni2
Want to work with Natalie? Contact her below
Website: https://www.ndwellnessservices.com/
Contact: https://www.ndwellnessservices.com/contact
Instagram: @nataliedeering
Interested in sponsoring an episode of the podcast? Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100! Please email ndwellness.services@therapysecure.com for more information. Thank you for the support!
*Please support the podcast by following, rating, and leaving a review*
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