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Treść dostarczona przez The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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SE7 EP103 Mel Warman (Boobs on the run)
Manage episode 359471607 series 1913897
Treść dostarczona przez The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Jez & Damo speak to ‘Boobs on the run’ founder Mel Warman, a fantastically unique spin on a running group & a lovely human being to boot. Learn how her Mum inspired her to set it up, how it works, the success stories & why pace / distance are importantly, not a thing. Learn how they keep their members going mentally, avoid common pitfalls of getting started with running, the magic number of runs per week and the self care required to keep on running. Learn why determination trumps motivation every time, why you should steer clear of Mel & her morning tea & we unearth another VERY important running concept … what’s your #pootrigger?
101 odcinków
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Manage episode 359471607 series 1913897
Treść dostarczona przez The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Jez & Damo speak to ‘Boobs on the run’ founder Mel Warman, a fantastically unique spin on a running group & a lovely human being to boot. Learn how her Mum inspired her to set it up, how it works, the success stories & why pace / distance are importantly, not a thing. Learn how they keep their members going mentally, avoid common pitfalls of getting started with running, the magic number of runs per week and the self care required to keep on running. Learn why determination trumps motivation every time, why you should steer clear of Mel & her morning tea & we unearth another VERY important running concept … what’s your #pootrigger?
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Former Islander Rick DiPietro and New York radio veteran Dave Rothenberg fill your morning with all things New York sports.
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continue reading
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continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
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