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Anger Management
Manage episode 384392521 series 3529629
Anger has played a major role in my life, so is it my Bipolar, personality, or frustration from feeling misunderstood? I open up about the mistakes I've made from being angry and how I'm trying to manage it.
Disclaimer: I do not condone violence in my life and all stories are from an unhappy time in my life that I have had to learn and grow from. I have taken accountability for all my actions. Please proceed with caution.
Follow me on Instagram: @thebipolardiaries_
TikTok: @thebipolardiaries
Also coming soon: thebipolardiaries.co.uk
See omnystudio.com/listener for privacy information.
56 odcinków
Manage episode 384392521 series 3529629
Anger has played a major role in my life, so is it my Bipolar, personality, or frustration from feeling misunderstood? I open up about the mistakes I've made from being angry and how I'm trying to manage it.
Disclaimer: I do not condone violence in my life and all stories are from an unhappy time in my life that I have had to learn and grow from. I have taken accountability for all my actions. Please proceed with caution.
Follow me on Instagram: @thebipolardiaries_
TikTok: @thebipolardiaries
Also coming soon: thebipolardiaries.co.uk
See omnystudio.com/listener for privacy information.
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