Ep. 250: 2023 Holiday Gift Guide- Health & Fitness Edition

The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business

We're celebrating Episode 250 with our annual 2023 HOLIDAY GIFT GUIDE! YO! YO! YO! It’s that exciting time of year when Santa Baby Biscuits makes his top 10 fitness-themed holiday gift guide. This year features not only my top training tools but my favorite anti-aging recovery devices plus some sweaty stocking stuffers.

The list with links and coupon codes (where applicable) is outlined below for your reference.

1.) SQUAT WEDGIEZ Slant Boards

https://squatwedges.com?sca_ref=2598937.o1P3DTOg4y

Slant Boards allow for unique training angles to get the most of your bodyweight exercises & mobility work. They’re also great for rehabbing injured joints, working around current mobility restrictions & bulletproofing your body for future training. They can be used for your feet for squat, hip-thrust & lunge training and for your hands for pushup training based on the goal.

2.) RBT Total Fitness Package

Bands are arguably the most portable, versatile & convenient training tool outside of your bodyweight. They are also very joint-friendly and easy to recover from. I recommend a light, medium & heavy option for best results.

Get the exact band training equipment used in our workouts here:

1.) ECONOMY PACKAGE: https://rbt.isrefer.com/go/ecp/TheDailyBJ/

2.) TOTAL FITNESS PACKAGE: https://rbt.isrefer.com/go/ftp/TheDailyBJ/

3.) Therabody’s PowerDot Duo

The smartest muscle stimulator in recovery! I use this mostly daily on my quads to rehab/prehab my knees. The app-based remote offers massage, recovery, resistance, strength & power protocols.

https://www.therabody.com/us/en-us/powerdot-duo-red.html

4.) Normatech from Hyperice

The ultimate at-home (& mobile) air compression massage device. I have the arms, legs & hips attachments but I use the legs the most, mostly while doing computer work, napping or watching TV. I also have the Normatech GO mobile device for long car rides and flights:

https://hyperice.com/products/?product-type=normatec

5.) Nurecover At-Home Steam Sauna

Say goodbye to gross public sauna experiences with the perfect starter sauna ($300-400 price range) for private & personal at-home use! I use it every morning to focus, brainstorm and jumpstart my day. Plus get a free portable ice bath with your purchase for a limited-time.

Use my discount code:

BJ44054

https://us.nurecover.com/?shpxid=4fa0fec9-5cbe-4b7b-9326-d07c192900e4

6.) Theraface Mask

A powerful, FDA cleared LED skincare mask with vibration therapy. Though I’ve never used it, I have my eye on this product for Black Friday/Cyber Monday sales. As someone who does a lot of video and talking head content, facial care means more than ever to my 41-year old behind.

https://www.therabody.com/us/en-us/theraface-mask.html

7.) Hot & Cold Theragun Pro Plus

The ultimate multi-therapy device for athletic performance. Percussive massage device with heat, vibration, percussive + LED therapies, plus breathwork. Though I have a basic handheld percussion massager, it doesn’t have all these amazing features so I have my eye on this product for Black Friday/Cyber Monday sales.

https://www.therabody.com/us/en-us/theragun-proplus.html?cgid=products#prefn1=productTypeMasterPLP&prefv1=theragun&start=1

8.) AG1: Daily Greens Powder & Complete Multi-Vitamin

I take this every morning with water while brewing coffee and doing the dishes. Get 5 free travel packs plus a 1-year supply of Vitamin D with your purchase through my link:

drinkAG1.com/BJGADDOUR

9.) SLEEVES SOLD SEPARATELY

My men’s athleisure line manufactured in DTLA featuring the best fits & fabrics in the game: gym & swim shorts, tank tops, hoodies, joggers, etc!

Black November- 35% off site-wide plus weekly mega-sales:

https://sleevessoldseparately.com/

10.) The TDBJ App

Get exclusive AD-FREE access to my latest & greatest at-home fitness programing plus legacy content!

Get a Free 7-Day Trial or Gift a Membership:

https://thedailybj.vhx.tv/checkout/subscribe/gift

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