Welcome to the skin picking safe space
Manage episode 294889162 series 2938840
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Whether you're struggling with compulsive skin picking (aka dermatillomania or excoriation disorder) or any other body focused repetitive behaviour (BFRB e.g. hair pulling - trichotillomania), you're at the right place and I welcome you with open arms. Get your shoes on, get comfy or prepare dinner whilst listening to me ramble on about my own personal journey - do any of the points I discuss resonate with you?
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