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You Gotta Have THIS For Strong Mental Health!
Manage episode 341834424 series 3389617
Treść dostarczona przez Destiny Malibu and DJ Dezzee. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Destiny Malibu and DJ Dezzee lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
On to today’s episode…
How do you feel about being alone? Do you enjoy doing things by yourself? Do you think of friends and socializing as optional parts of your life? You know, nice to have, but not all that important?
Destiny can relate. She thought of herself as someone who was “really good at being alone”. Even when she was growing up.
But then a cascade of traumatic events happened to her and her family. And Destiny was more alone than ever before. She says she became “immensely, immensely lonely”.
It was then she made an important discovery. A discovery that’s vital for all of us in our pursuit of abundant mental health.
Want to find out more?
Listen now!
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