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Episode 7: How To Use EFT (Emotional Freedom Technique) On Your Healing Journey
Manage episode 408879149 series 3553737
Treść dostarczona przez Claire Magenheimer and Laurie Vogler, Claire Magenheimer, and Laurie Vogler. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Claire Magenheimer and Laurie Vogler, Claire Magenheimer, and Laurie Vogler lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Join us for a unique episode as we explore the transformative power of Emotional Freedom Technique (EFT) through a hands-on session led by Laurie, with participant Claire.
Discover how EFT, using light percussive taps on meridian lines similar to acupuncture and acupressure, can unlock the subconscious mind and empower us to reclaim our inner peace and personal power.
4:30 Introduction
In the opening segment, we set the stage for a deep dive into EFT and its potential for healing and empowerment.
18:22 Explanation of EFT Technique and Meridian Points
Learn about the principles of EFT and explore the specific meridian points on the body that are targeted during the tapping process. Discover how these points are linked to emotional well-being and stress relief.
22:56 The EFT Session Begins
Enter into the heart of the episode as Laurie guides Claire through an actual EFT tapping session.
Experience the shift in Claire's emotional state from before to after the EFT session, witnessing the profound impact of this chosen modality on emotional well-being and self-empowerment. Reflect on the journey taken during the session and the potential to harness EFT as a tool for inner peace and personal growth.
Get ready to hear our vulnerable stories and connect. We share practical tools for empowerment and the challenges we have experienced along the way.
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