Everyday Fitness Guys #1 - Impact of Physical Activity on Mental Health
Manage episode 418797779 series 3483640
The Everyday Fitness Guys, Paul and Danny discuss the benefits of physical activity on mental health and how people should consider getting started.
#mentalhealth #mensmentalhealth #bjj #bjjlifestyle #mensmentalhealth #health #fitness
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https://andysmanclub.co.uk
https://mentalhealth.org.uk/explore-mental-health/get-help
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