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Krysta Huber - The Power of the Reverse Diet
Manage episode 377062136 series 2682697
Krysta Huber is a certified nutrition coach, personal trainer, and group fitness instructor. Her unique coaching program, The Fitness FYX, blends nutrition, fitness, mindset, and stress management into one holistic approach. Krysta specializes in helping group-fitness lovers lose weight without tons of cardio, hours in the kitchen, or passing up on the foods they love most. Krysta hosts a weekly wellness podcast, called The FYX with Krysta Huber, where she focuses on nutrition and fat loss tips, goal-setting strategies, and how to develop a healthy mindset.
IG handles:@thekrystahuber: https://instagram.com/thekrystahuber?igshid=MzRlODBiNWFlZA==
@thefyx.officialpod: https://instagram.com/thefyx.officialpod?igshid=MzRlODBiNWFlZA==
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
172 odcinków
Manage episode 377062136 series 2682697
Krysta Huber is a certified nutrition coach, personal trainer, and group fitness instructor. Her unique coaching program, The Fitness FYX, blends nutrition, fitness, mindset, and stress management into one holistic approach. Krysta specializes in helping group-fitness lovers lose weight without tons of cardio, hours in the kitchen, or passing up on the foods they love most. Krysta hosts a weekly wellness podcast, called The FYX with Krysta Huber, where she focuses on nutrition and fat loss tips, goal-setting strategies, and how to develop a healthy mindset.
IG handles:@thekrystahuber: https://instagram.com/thekrystahuber?igshid=MzRlODBiNWFlZA==
@thefyx.officialpod: https://instagram.com/thefyx.officialpod?igshid=MzRlODBiNWFlZA==
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
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